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BUZZING· 76%41m·2025-09-18·Mental Health
BUZZING· 76%41m·2025-09-18·Mental HealthOmega 3, Stabilisers & The Nightshade Myth
The Wellness Scoop
This week we’re tackling your questions on some big wellness topics. We look at whether chia seeds alone can cover your omega 3 needs, what acidity regulators and stabilisers really are, and the myths and benefits around nightshade vegetables. We also clear up confusion around perimenopause and menopause, chat through…
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