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BUZZING· 84%1h 17m·2023-03-01·Mental Health
BUZZING· 84%1h 17m·2023-03-01·Mental HealthJonny Wilkinson: suffering in silence, insecurity and cultivating self-worth
The Wellness Scoop · 6
This week Ella is joined by Jonny Wilkinson for a candid conversation on replacing external validation with self-worth. They discuss the disconnect between Jonny’sexternal accomplishments (becoming one of the world’s greatest rugby players) and his internal struggles, his experience with depression and anxiety, the…
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