Intermittent Fasting, Secrets to Gut Health and Biggest Nutrition Myths
This week we’re answering your biggest nutrition questions with Professor Sarah Berry, one of the UK’s leading nutritional scientists. Together we break down how to really understand UPFs, what the science says about seed oils and how to spot the healthier options, and the simple everyday principles that genuinely…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Wellness Scoop
See all episodes →Can You Reverse an Unhealthy Childhood? Iron 101 & Fibre Myths
Should You Eat Differently With Age? The Additives Ban & School Food Shake-Up
Should We All Be Taking Magnesium, Gut Health Tips & The Perfect Snack
Similar episodes from other shows
More like The Wellness Scoop →
Leading Nutritional Scientist: Seed Oils Are Not Bad For You! Eating This Twice A Day Will Help Menopause! The Alarming Link Between Chewing & Belly Fat!
Professor Sarah Berry on Nutrition during the Menopause
Dr. Sarah Berry: Exposing the Biggest Nutrition Myths You Still Believe (E338)
Why 96% lack this nutrient: Rhiannon Lambert on the UK's food crisis
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.