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BUZZING· 77%43m·2022-02-28·Mental Health
BUZZING· 77%43m·2022-02-28·Mental HealthHow to Fuel Your Body
The Wellness Scoop · 15
We’re joined by Anita Bean, registered nutritionist and author, to discuss how to fuel our bodies properly to best support exercise. We discuss: The rise in plant-based high-performance athletes How a plant-based diet can support athletic performance Is soya harmful or beneficial? The performance-enhancing effect of…
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