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BUZZING· 75%56m·2022-02-14·Mental Health
BUZZING· 75%56m·2022-02-14·Mental HealthHow to Change Our Relationship With Stress
The Wellness Scoop · 11
We’re joined by Jenna Hope, a Registered Nutritionist, to talk about stress and how it impacts our bodies and our digestive systems, and how it interacts with our diets. We discuss: What stress is on a physiological level How stress affects our overall health What chronic stress is, and why it’s detrimental to our…
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