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BUZZING· 77%50m·2022-01-17·Mental Health
BUZZING· 77%50m·2022-01-17·Mental HealthHow a Plant-Based Diet Can Transform Your Health
The Wellness Scoop · 3
We’re joined by Dr. Shireen Kassam, an NHS consultant and board-certified lifestyle medicine physician. Here’s a short recap of what we discuss: The power of diet and lifestyle factors in health and disease outcomes What is an unhealthy diet? The impact of ultra-processed foods in the body What is inflammation, how is…
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