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BUZZING· 80%47m·2021-04-13·Mental Health
BUZZING· 80%47m·2021-04-13·Mental HealthHappiness, Change and Emotional Resilience
The Wellness Scoop · 14
Renowned psychotherapist Julia Samuel talks about learning to face our difficulties with self-compassion, expectation versus reality, the relationship between happiness and change, escapism and building a strong foundation with her eight pillars of strength. Julia Samuel This Too Shall Pass See acast.com/privacy for…
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