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SCOUT· 69%38m·2026-05-21·Mental Health
SCOUT· 69%38m·2026-05-21·Mental HealthFruit Sugar, Plant Diversity & When Healthy Tracking Turns Unhealthy
The Wellness Scoop
This week we answer some of your most thoughtful questions yet, from whether fruit sugar is actually something we should worry about, to how to approach calorie tracking if you’ve struggled with obsessive thoughts around food in the past. We also discuss sausages, healthier swaps, whether chia seeds really need…
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SCOUT
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