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The Wellness Scoop — Blood Sugar Spikes, Magnesium & Eating Well on a Budget
Buzzing ratingBUZZING· 79%45m·2026-02-05·Mental Health

Blood Sugar Spikes, Magnesium & Eating Well on a Budget

The Wellness Scoop

This week on The Wellness Scoop, we’re answering your questions on eating well in real life, especially when routines are disrupted, budgets are stretched and online wellness advice starts to feel overwhelming. We talk about healthy eating around shift work, whether fruit on its own really causes harmful blood sugar…

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79%
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