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BUZZING· 70%57m·2026-08-10·Mental Health

Are Two Meals a Day Enough? Eating Well for Less & Coffee
The Wellness Scoop
This week, we unpack the growing debate around meal timing and whether constant snacking is really helping our health, explore the latest report on the rising cost of healthy food, and take a look at the evidence behind coffee and heart health. Plus, we dive into the banana smoothie controversy that's taken over…
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70%
BUZZING
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