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BUZZING· 71%52m·2025-10-27·Mental Health
BUZZING· 71%52m·2025-10-27·Mental HealthAre Carbs Bad? & Ditching the Pressure to ‘Fix’ Yourself
The Wellness Scoop
This week we’re tackling one of the most persistent wellness myths: that cutting carbs is essential for weight loss. We dive into what carbs actually are, why they became the enemy, what the science really says about low-carb diets, and the health benefits of keeping wholegrains in your life. We also explore powerful…
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