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BUZZING· 83%40m·2020-08-04·Mental Health
BUZZING· 83%40m·2020-08-04·Mental HealthA Practical Approach To Mental Health
The Wellness Scoop · 16
We talk a lot about the importance of sharing our worries and anxieties, but what can we do on a practical level to change negative cycles and to create consistent patterns that support our mental health. Physiatrist, Dr Sarah Vohra, talks irrational thoughts and beliefs, why we catastrophise, what causes negative…
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83%
BUZZING
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