

6p Superfoods, 8,241 Steps for Better Health & The Salty Sandwich Debate
This week we’re diving into the sandwich headlines taking over the news, after reports that one high street sandwich contains more salt than nearly five McDonald’s cheeseburgers. Rhi gives us the inside story from the latest Action on Salt research, why out-of-home lunches are often saltier than we realise, and how…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Wellness Scoop
See all episodes →
Can You Reverse an Unhealthy Childhood? Iron 101 & Fibre Myths

Should You Eat Differently With Age? The Additives Ban & School Food Shake-Up

Should We All Be Taking Magnesium, Gut Health Tips & The Perfect Snack
Similar episodes from other shows
More like The Wellness Scoop →
Why 96% lack this nutrient: Rhiannon Lambert on the UK's food crisis

Can chocolate be better than salad?

Ultra processed foods, weight loss jabs and why don’t we eat enough fibre?

Ultra-Processed Foods: A Load of Baloney?
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.