"11 foods to avoid to slim down for summer" & the Loneliness Epidemic
In this week’s episode, we’re unpacking the return of restrictive headlines — starting with The Telegraph’s “11 foods to avoid if you want to slim down for summer.” We break down what these kinds of lists get wrong, why they’re still everywhere, and how food swaps can either empower or shame, depending on the lens. We…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Wellness Scoop
See all episodes →
Can You Reverse an Unhealthy Childhood? Iron 101 & Fibre Myths
Should You Eat Differently With Age? The Additives Ban & School Food Shake-Up
Should We All Be Taking Magnesium, Gut Health Tips & The Perfect Snack
Similar episodes from other shows
More like The Wellness Scoop →
Why 96% lack this nutrient: Rhiannon Lambert on the UK's food crisis
Let's Talk About Noom...
Johann Hari - Beware The Thrill of The Magic Pill
Weight Cycling: Is 'Yo-Yo Dieting' Dangerous?
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.