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BUZZING· 80%58m·2025-05-19·Mental Health
BUZZING· 80%58m·2025-05-19·Mental Health"11 foods to avoid to slim down for summer" & the Loneliness Epidemic
The Wellness Scoop
In this week’s episode, we’re unpacking the return of restrictive headlines — starting with The Telegraph’s “11 foods to avoid if you want to slim down for summer.” We break down what these kinds of lists get wrong, why they’re still everywhere, and how food swaps can either empower or shame, depending on the lens. We…
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