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The Ultimate Human with Gary Brecka — 73. Muscle Matters: Debunking Plant-Based Diet Myths with Mike Mutzel, MS
Not scored yet1h 10m·2024-06-25·Health Fitness

73. Muscle Matters: Debunking Plant-Based Diet Myths with Mike Mutzel, MS

The Ultimate Human with Gary Brecka · 73

Key takeaways you’ll learn in this episode: Is a plant-based diet harmful to longevity? What is the link between Omega 3s and health? Why muscle is your greatest metabolic currency. Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to ⁠https://www.theultimatehuman.com/⁠ For…

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