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The Thinking Mind: Mental Health & Personal Growth — Your Brain is a Prediction Machine
Not scored yet18m·2023-10-31·Mental Health

Your Brain is a Prediction Machine

The Thinking Mind: Mental Health & Personal Growth

Whether you are aware of it or not, your brain is constantly making predictions - and these predictions have an enormous influence on your beliefs, expectations and overall experience of life. In this week's podcast we explore the predictive processing framework and how this helps us understand our emotions, decision…

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