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The Thinking Mind: Mental Health & Personal Growth — You Are What You Focus On
Not scored yet19m·2024-01-26·Mental Health

You Are What You Focus On

The Thinking Mind: Mental Health & Personal Growth

What if you are focusing on the wrong things? In this podcast we discuss the concept of selective attention and focus, why we have selective attention, how this interacts with our beliefs and expectations, how it can hold us back unconsciously, and how we can make conscious changes to help move us forward. Audio-Essay…

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