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The Thinking Mind: Mental Health & Personal Growth — You Are Trapped in a Story (My Most Controversial Opinion)
Not scored yet20m·2023-11-07·Mental Health

You Are Trapped in a Story (My Most Controversial Opinion)

The Thinking Mind: Mental Health & Personal Growth

What is a story? In this week's audioessay we discuss the role of stories in our psychology, how mental narratives can keep us stuck and how we can start to develop more ownership over the stories of our lives. In particular we discuss ideas like transference, cognitive distortions & the life script to illustrate this…

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