E63 - The Four Thoughts that F*ck You Up (with Daniel Fryer)
Daniel Fryer is a Bristol based psychotherapist and author. In this podcast we discuss his book, the Four Thoughts that F*ck You Up, based on the principles of Rational Emotive Behaviour Therapy. We also discuss hypnotherapy, the barriers to change, self-sabotage, psychedelics and much more. You can learn more about…
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