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The Thinking Mind: Mental Health & Personal Growth — E188 | Why The 70Up Documentary Feels Like Years of Therapy
Not scored yet28m·2026-09-17·Mental Health

E188 | Why The 70Up Documentary Feels Like Years of Therapy

The Thinking Mind: Mental Health & Personal Growth

Why does watching the 70 Up documentary feel like years of therapy? Watching lives unfold over six decades can make you reconsider your own: what you’re chasing, what you’re postponing and what really matters. In this episode Dr. Alex explores ITV’s 70 Up from his perspective as a psychiatrist and therapist. Through…

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