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The Thinking Mind: Mental Health & Personal Growth — E112 - The Hidden Cost of Low Self-Esteem
Not scored yet41m·2025-02-20·Mental Health

E112 - The Hidden Cost of Low Self-Esteem

The Thinking Mind: Mental Health & Personal Growth

Today Alex discusses the concept of self-esteem; including core components of self-esteem, how poor self-esteem can affect your life and how people's self-esteem becomes disrupted through the lens of different psychological theories. We also discuss different interventions one could consider to improve their…

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