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The Thinking Mind: Mental Health & Personal Growth — Coaching vs Therapy (Accelerator vs Brake)
Not scored yet12m·2024-07-04·Mental Health

Coaching vs Therapy (Accelerator vs Brake)

The Thinking Mind: Mental Health & Personal Growth

Alex chats about the distinctions between coaching and therapy through the lens of the "accelerator vs. brake" analogy. Whether you're trying to overcome a personal challenge, find a fulfilling career, or break a habit, understanding when to press the accelerator (taking action and making changes in the external…

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