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The Thinking Mind: Mental Health & Personal Growth — Bonus: Why Perfectionism is your Enemy
Not scored yet9m·2022-11-17·Mental Health

Bonus: Why Perfectionism is your Enemy

The Thinking Mind: Mental Health & Personal Growth

How is Perfectionism best understood? Why does it actually hold you back? Bonus Episode by Dr. Alex Curmi. Dr. Curmi is a specialist registrar in General Adult psychiatry in the South London and Maudsley NHS foundation trust with a special interest in psychotherapy and mindfulness meditation. Further Reading:…

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