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The Tamsen Show — Why Your Belly Fat Won’t Budge (Even When You’re Doing Everything Right)
Not scored yet39m·2026-08-13·Self Development

Why Your Belly Fat Won’t Budge (Even When You’re Doing Everything Right)

The Tamsen Show · 106

Belly fat in perimenopause and menopause can feel impossible to lose, even when you’re eating well and exercising. So what actually works? In this special episode, Tamsen brings together the best advice from some of The Tamsen Show’s top experts on midlife weight gain, visceral fat, metabolism, hormones, insulin…

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