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The Tamsen Show — The Complete Menopause Episode: 8 Experts on Belly Fat, Brain Fog, Sleep and Hormones
Not scored yet49m·2026-10-15·Self Development

The Complete Menopause Episode: 8 Experts on Belly Fat, Brain Fog, Sleep and Hormones

The Tamsen Show · 124

Menopause and perimenopause can leave you with questions about belly fat, brain fog, sleep problems and whether hormone therapy could help. Your jeans fit differently. You’re losing your train of thought. You’re exhausted, but you can’t sleep. Where do you start when so much feels unfamiliar? For World Menopause…

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