

The 4 Tools That Rebuild Your Confidence Fast: How I Did It & How You Can Too with Tamsen
Confidence isn’t something you’re born with. It’s something you build. In this solo episode, Tamsen Fadal breaks down the practical tools that helped her rebuild her confidence after years of negative comments, self-doubt, and overthinking. From the email that stuck with her for years to the everyday habits that…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Tamsen Show
See all episodes →
How to Improve Your Gut Health (What Finally Worked for Her) with Journalist Chloe Melas

Why Women Carry Everything (And How to Finally Put It Down) with Eve Rodsky

Not Sure You Want a Divorce? How to Prepare Before You Decide with Jenny Hutt
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.