

Fasting Is Like Exercise. Don't Overdo It | Dave Asprey
“Fasting is like exercise. You don’t want to overdo it and you don’t want to under-do it.” Today's guest is Dave Asprey, who is the Founder & Chairman of Bulletproof. Over the last two decades Dave has worked with world-renowned doctors, researchers, scientists and global mavericks to uncover the latest, most…
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