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Younger Than Yesterday — Biohacking, Meditation & the Dopamine Switch: Dave Asprey on Mastering Altered States, Sleep, and Nutrition for Peak Performance
Not scored yet24m·2025-04-01·Health Fitness

Biohacking, Meditation & the Dopamine Switch: Dave Asprey on Mastering Altered States, Sleep, and Nutrition for Peak Performance

Younger Than Yesterday · 25

Meditation doesn’t have to take years. In fact, according to Dave Asprey, you can reach the same meditative brain states in a fraction of the time — if you understand the right switches to flip. Dave Asprey, the godfather of biohacking and founder of the Danger Coffee movement, says it straight: you don’t need to…

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