Layne Norton on How Social Media Influencers Distort the Science of Nutrition & Fitness (And How To Discern Fact from Fiction)
This week, I’m joined by Dr. Layne Norton for a deep dive into nutrition, fitness, and the psychology of positive lifestyle changes. Layne tackles health industry misinformation, stressing critical thinking in evaluating scientific claims. We discuss weight management, exercise’s role in appetite regulation, and the…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Rich Roll Podcast
See all episodes →
Bryan Johnson & Kate Tolo On Curing Their Incurable Diseases, Addressing The Disparity In Women's Health & The Don't Die Mission
If I Can, I Will: William Goodge On Running 50 Marathons In 50 States In 24 Days
Life's A Fight. Don’t Let It Break You: Dolph Lundgren On Trauma, Stardom & Cancer
Similar episodes from other shows
More like The Rich Roll Podcast →
Rich Roll On: How To Pursue Health Without Becoming Unhealthy; How To Establish Motivation & Momentum; And Why People Hate Vegans
Tools for Nutrition & Fitness | Dr. Layne Norton
Nutrition Scientist’s Diet Advice For Lean Muscle & Longevity - Dr Layne Norton - #798
No BS Health & Fitness Guide w/ Dr. Layne Norton
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.