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The Psychology Podcast — 60: Exercise, Mental Stamina, and High Performance
Scout ratingSCOUT· 33%28m·2016-11-12·Science

60: Exercise, Mental Stamina, and High Performance

The Psychology Podcast

With this episode of The Psychology Podcast, we take a deep look into how exercise benefits us far beyond the time we spend in the gym. We adapt a quick fire style of questioning and cover a wide range of topics like how Olympic athletes set goals – to the importance of becoming comfortable with being uncomfortable.…

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