

452. How to get better at being alone
The fear of missing out or not seizing every moment are some of the biggest worries we experience in our 20s. However, spending time alone isn’t the same as being lonely or doing nothing - in fact, it’s quite the opposite. In this episode, we explore why we resist being alone - but why learning to do so is…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Psychology of your 20s
See all episodes →Similar episodes from other shows
More like The Psychology of your 20s →
How To Be Alone

The benefits of solitude, with Thuy-vy Nguyen, PhD, and Netta Weinstein, PhD

Regulate Your Mood With Solitude

Solitude - How Time Alone Can Strengthen Your Mental Resilience
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.