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The Psychology of your 20s — 373. Why rest makes us feel so guilty
Scout ratingSCOUT· 65%32m·2026-01-11·Mental Health

373. Why rest makes us feel so guilty

The Psychology of your 20s

Modern life has a way of making rest feel suspicious. You can be exhausted, finally take a break, and still hear that nagging voice that you should be doing something more. Somewhere along the line, downtime stopped being a basic need and started feeling like something you have to justify, like a sign you’re falling…

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