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The Psychology of your 20s — 359. How to TRULY detach
Scout ratingSCOUT· 69%27m·2025-11-29·Mental Health

359. How to TRULY detach

The Psychology of your 20s

We can be so fixed on a job, a person, an outcome that we fuse our identity to it – and, crucially, forget that we’re okay without it. In today’s bonus episode, we unpack detachment: why we cling so tightly to people and outcomes, what over-attachment does to our mind and mood, and how to loosen the grip in a way that…

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