359. How to TRULY detach
We can be so fixed on a job, a person, an outcome that we fuse our identity to it – and, crucially, forget that we’re okay without it. In today’s bonus episode, we unpack detachment: why we cling so tightly to people and outcomes, what over-attachment does to our mind and mood, and how to loosen the grip in a way that…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Psychology of your 20s
See all episodes →Similar episodes from other shows
More like The Psychology of your 20s →
6 Things to Stop Doing in 2024 to Change Your Life
Stop Chasing Happiness—Start Choosing Peace
The #1 Tool to Reduce Anxiety in Your Relationships w/ Mel Robbins
communication mastery series part 2: the stoic art of emotional control
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.