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The Psychology of your 20s — 319. How does food affect our psychology?
Scout ratingSCOUT· 66%56m·2025-08-05·Mental Health

319. How does food affect our psychology?

The Psychology of your 20s

We’ve all heard the phrase “you are what you eat,” but what if it’s more accurate to say “you feel what you eat”? Behind every meal, snack, or sugar crash is an intricate, fascinating connection between your brain and your gut - one that science is only just beginning to fully understand. In today’s episode, we…

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