

313. Confidence is a skill, not a trait
You know when someone seems to breeze through life, can approach any social situation and challenge with such self-assured confidence? It seems innate - something they were born with. But what if that's not true? What if, instead of a fixed personal trait, confidence is actually a set of learnable abilities, a dynamic…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Psychology of your 20s
See all episodes →Similar episodes from other shows
More like The Psychology of your 20s →
Situationships, risks and growing pains — Jemma Sbeg on surviving your 20s

Adulthood Anxiety: What To Do When Adulting Feels Impossible

How to Change Your Life: Self-Efficacy, Learned Helplessness, and Growth Mindset

Christian Jarrett || The Science of Personality Change
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.