234. I had a mental breakdown
Let's talk about what's been going on with my mental health recently and what's changed. This is a rather vulnerable episode so please check in with yourself before listening. Lifeline (AUS): 13 11 14 National Suicide and Crisis Lifeline (US): 988 Samaritans (UK): 116 123 Mental health resources (worldwide):…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Psychology of your 20s
See all episodes →Similar episodes from other shows
More like The Psychology of your 20s →
Situationships, risks and growing pains — Jemma Sbeg on surviving your 20s
Dr. Claire Plumbly: Burnout, modern lives and how to protect our mental health
TherapyTok: How To Find Genuine HELP Among The Viral Videos
Kati Morton || How to Care for Your Mental Health
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.