

162. Why do I feel guilty all the time?
We experience chronic guilt towards a lot of things: guilt for resting, guilt for not resting, guilt for prioritising ourselves, guilt for being a bad friend, a bad partner, a bad student, for not deserving your opportunities. In today's episode we break down the guilt complex by exploring: The childhood guilt wound…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Psychology of your 20s
See all episodes →Similar episodes from other shows
More like The Psychology of your 20s →
Why Do I Always Feel Guilty? Dial Emma: What am I Missing?

Agony Aunties: Why Am I Never Good Enough?

Dr Emily - That Guilty Feeling

What’s the difference between guilt and shame? With June Tangney, PhD
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.