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SCOUT· 67%1h 03m·2024-01-05·Mental Health
SCOUT· 67%1h 03m·2024-01-05·Mental HealthHow to Create Elastic Habits that Adapt to Your Day with Stephen Guise
The One You Feed | Personal Growth, Emotional Resilience & Purpose · 671
Stephen Guise is a leading expert in habit formation, renowned for his practical and adaptable approach to building positive behaviors. As the author of “Mini Habits” and “Elastic Habits,” he has revolutionized the way we view and implement habits, emphasizing the power of flexibility and resilience. With a deep…
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