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SCOUT· 67%35m·2026-02-11·Mental Health
SCOUT· 67%35m·2026-02-11·Mental HealthCatherine Gray
The Mid•Point with Gabby Logan · 89
For this episode, Gabby sits down with author and speaker Catherine Gray for an honest, curious conversation about the habits that shape our lives — and the tiny patterns that quietly run the show. Best known for her writing on behaviour change and sobriety, Catherine joins us to explore the ideas behind her book…
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67%
SCOUT
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