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The Human Upgrade: Biohacking for Longevity & Performance — This Brain Trick Feels Like Cheating (Do THIS)  : 1402
Not scored yet1h 13m·2026-01-22·Health Fitness

This Brain Trick Feels Like Cheating (Do THIS) : 1402

The Human Upgrade: Biohacking for Longevity & Performance · 1402

Most brain decline, mood instability, and impulsive behavior start with a breakdown in how the brain’s immune cells produce and use energy. This episode shows how mitochondrial health inside microglia influences cognition, emotion, and long-term brain resilience, and how everyday inputs quietly push those systems…

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