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The Human Upgrade: Biohacking for Longevity & Performance — The Truth About Visceral Fat vs Subcutaneous Fat | Dr. Sean O’Mara  : 1505
Not scored yet1h 00m·2026-07-21·Health Fitness

The Truth About Visceral Fat vs Subcutaneous Fat | Dr. Sean O’Mara : 1505

The Human Upgrade: Biohacking for Longevity & Performance · 1505

Visceral fat, subcutaneous fat, Prenuvo MRI scans, and the truth about belly fat Your gut and your face are telling on you. This episode reveals why the fat under your skin might be protecting you while the fat around your organs is quietly wrecking your metabolism, heart, and longevity, and exactly what to do about…

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