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The Human Upgrade: Biohacking for Longevity & Performance — The Secret to Looking Younger is in Mushrooms (And Chocolate?) : 1417
Not scored yet1h 06m·2026-02-17·Health Fitness

The Secret to Looking Younger is in Mushrooms (And Chocolate?) : 1417

The Human Upgrade: Biohacking for Longevity & Performance · 1417

Your gray hair, thinning lashes, brain fog, and that low energy feeling after 30 might all trace back to one thing: falling NAD and stressed mitochondria. This episode breaks down what actually happens inside your cells as NAD declines, and what you can do about it using specific compounds from mushrooms, olive oil,…

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