

How Beef Is Destroying Your Hormones – Cynthia Thurlow : 1457
If you're a woman in your 30s, 40s, or 50s feeling like your body is betraying you, this episode reveals the hormonal, gut, and environmental triggers behind perimenopause that most doctors never address, and exactly what you can do about it. -Watch this episode on YouTube for the full video experience:…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Human Upgrade: Biohacking for Longevity & Performance
See all episodes →
Immortal Jellyfish, Fructose & Cancer, Cleaner Air for Blood Sugar, Carbon Dioxide for Alzheimer's, and More : 1573

The Hidden Health Warnings in Your Poop (And Why You Should Look) | Chloe Melas : 1572

Why Your Brain Craves Things That Make You Miserable | Luke Storey : 1571
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.