The High Performance Podcast — Why Is Change So Hard—And How Can You Make It Stick?

BUZZING· 81%23m·2025-02-14·Sports

Why Is Change So Hard—And How Can You Make It Stick?

The High Performance Podcast

Change happens to all of us, but it isn’t always easy. In this episode, Jake and Damian dive into why we struggle with change and how we can approach it differently. They explore the common pitfalls of poorly executed change and the power of long-term, sustainable transformation. Drawing from their book and…

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