The High Performance Podcast — Johnny Sexton: How to Reframe Regret, with Fernando Alonso, Gabor Maté and Keir Starmer

BUZZING· 78%21m·2024-11-15·Sports

Johnny Sexton: How to Reframe Regret, with Fernando Alonso, Gabor Maté and Keir Starmer

The High Performance Podcast

If you’ve been weighed down by regrets and stuck thinking about the past, you might be wondering how to turn those feelings into something positive. In this episode, Jake and Damian tackle this very challenge, sharing insights on how to make regret a tool for growth rather than a barrier, and on how to turn negative…

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Johnny Sexton: How to Reframe Regret, with Fernando Alonso, Gabor Maté and Keir Starmer

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