

Introducing The Energy Equation with Oli Patrick (and Arron Crascall)
The Energy Equation is here to help you unlock your full potential by exploring the fascinating connections between energy, health, and daily life. Hosted by physiologist and lifestyle expert Oli Patrick, this brand-new podcast dives deep into the science of movement, sleep, nutrition, and stress. Every episode…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The High Performance Podcast
See all episodes →
What Brawn GP Never Revealed About Their F1 Miracle: Ex-CEO Nick Fry (E420)

Christian Horner: Red Bull Betrayal, Geri’s WARNING & Unfinished Business in F1 (E443)

My Life Fell Apart After 50: Lawrence Dallaglio Gets Brutally Honest (E436)
Similar episodes from other shows
More like The High Performance Podcast →
Pt 1: Tired All the Time? A Physiologist’s Guide to Boosting Your Energy | Oli Patrick

The Health Metric Nobody Understands: VO2 Max Explained | Untapped Extra Mile

Why We Sleep with Matthew Walker

#282 How to move better with exercise strategies for longevity, fat loss and sharper brains with Kiran Chopra
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.