The High Performance Podcast — Dr. Federica Amati: Navigating Food Choices For Fat Loss & Living Longer (E299)

BUZZING· 72%1h 39m·2024-10-24·Sports

Dr. Federica Amati: Navigating Food Choices For Fat Loss & Living Longer (E299)

The High Performance Podcast

Dr. Federica Amati is a nutrition scientist and public health expert, with a passion for helping individuals understand the impact of their food choices. In this episode, she chats with Jake and Damian about her new book Everybody Should Know This, which dives deep into the fundamentals of food and its role in…

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Dr. Federica Amati: Navigating Food Choices For Fat Loss & Living Longer (E299)

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