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The Doctor's Kitchen Podcast — #329 Is My Wife’s 10-step Morning Wellness Routine Worth It?
Not scored yet1h 28m·2025-12-31·Health Fitness

#329 Is My Wife’s 10-step Morning Wellness Routine Worth It?

The Doctor's Kitchen Podcast

I’m seeing “perfect” wellness routines everywhere! Red light masks, infrared saunas, ice baths, supplements lined up on the kitchen counter, breathwork, journaling, grounding mats… the list goes on. And yes, my wife has been trying most of them. So today, we’re doing something a bit different. We’re recreating those…

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