

#227 The Benefits of Eating with Friends with Dr Rupy Aujla, Sakina Okoko and Órfhlaith Noone
“How to eat with friends and be healthier” When was the last time you sat down at a dinner table and shared a meal with friends over laughter and stories? If you’re lucky, you’ll be able to remember a time in the last couple of days. And if you’re averse to the idea of going through the effort of having to find…
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