BUZZING· 74%2h 11m·2026-08-13·BusinessFat Loss Scientist: It’s Easy To Lose Weight, But Here’s Why You WON’T Do It! | Dr Andy Galpin
Performance Scientist Dr Andy Galpin reveals the BIGGEST sleep mistakes ruining your health, how to build better energy every day, why your sleep tracker could be making things worse, and whether health optimisation can actually backfire! Dr. Andy Galpin is a Professor of Kinesiology and Executive Director of the…
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What people are saying
“After all of that valuable information I am baffled at the fact that the thumbnail simply says “It’s simple to lose fat””
“I just deleted Facebook from my phone. It feels like the whole world has opened up!”
“Waiting for Steven to became a parent and still stick to all of his routines 😂”
“Clicked on a video about weight loss/ FAT LOSS being easy... the entire conversation is about SLEEP HEALTH 🤔🤔🤔”
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